A collage of fitness-related images and logos. The left side features a Pilates class with a woman lying on the floor, using resistance bands. The middle shows a gym with purple floors and various workout equipment, including dumbbells and step platforms. The right side displays a woman talking to a trainer in a gym setting, with the logo of a parasitic worm and the words "DIP INFRARED".

Welcome to the Fit Lab

Transform Your Fitness at The Fit Lab Blackpool

The Fit Lab is Blackpool's community fitness studio offering group classes, personal training, and 1:1 coaching for all experience levels.

Whether you're brand new to exercise or ready to push harder, every session is designed to challenge you at the right level, build consistency, and make training feel worth showing up for.

We offer a variety of group fitness classes throughout the week including strength training, cardio, infrared Pilates, and high-energy group sessions. Every class is designed to improve fitness, build endurance, support mobility, and help you feel stronger over time. All classes are open to all experience levels so you never need to feel nervous about walking through the door for the first time.

Explore Our Wellness Spaces

Alongside The Fit Lab, we are also home to two specialist wellness spaces in Blackpool

Loft Reformer Pilates

A reformer Pilates studio focused on strength, mobility, posture and low-impact movement suitable for all experience levels.

LOFT REFORMER PILATES

Drip Infrared Pilates

Infrared Pilates, yoga and barre classes designed to support recovery, flexibility, circulation and overall wellbeing in a heated infrared environment.

drip infrared pilates